Tag: Wellness
Seaport Fit
Today: Lyons Den Power Yoga. Reservations are released at 10AM every Monday the week before class.
Food for Thought: Love/Relationships
The Food for Thought series continues its pursuit of three goals – to restart, revive, and reconnect. October’s topic is romantic relationships:...
Adult Zumba
Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of...
Adult Zumba
Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of...
Adult Zumba
Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of...
Adult Zumba
Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of...
Food for Thought: Collaborate
The Food for Thought series continues its pursuit of three goals – to restart, revive, and reconnect. Join the conversation on Thursday, September...
Adult Zumba
Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of...
Sunset Yoga
Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen...
Adult Zumba
Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of...
