Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen the body and cultivate awareness in a relaxed environment as your instructor guides you through alignments and poses. All levels are welcome. Participants are expected to bring their own equipment: yoga mat, yoga blocks, […]
Learn to propagate through softwood cuttings some of the woody plants from our gardens like clematis, hydrangeas, elderberry, and other herbaceous plants. This workshop will address cutting supplies, preparation, technique and maintenance for the process of propagation. After a hands-on activity, participants will be invited to take home the plants they propagate. RSVP is required.
Strengthen the whole body from warm-up to cool-down with a variety of fun exercises. The instructor will lead you in aerobics, balance and coordination exercises, as well as strength training. Come join for a fun workout in the fresh air! Participants are expected to bring their own equipment: weights, water bottle, hand towel, etc. Masks […]
Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared for enthusiastic instruction, a little strength training, and a lot of fun. Participants are expected to bring their own equipment: weights, water bottle, hand towel, etc. Masks required. Participants must […]
Join Tell Me A Story Founder Hillary Rea for this interactive, “dip-your-toes'' approach to crafting your personal narrative. By the end of this session, you will feel energized to further your brainstorming. You’ll have a starting point for powerfully communicating what you do. And you’ll leave motivated to tell the stories that illuminate your personal […]
Get moving with a series of classes aimed to help you build strength, relax, and unwind. All cardio classes are 45 minutes long, with a focus on high-intensity rhythmic cardio. Classes also feature sprint intervals, sculpting, and a stretch cool down.
Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen the body and cultivate awareness in a relaxed environment as your instructor guides you through alignments and poses. All levels are welcome. Participants are expected to bring their own equipment: yoga mat, yoga blocks, […]
Farm staff will lead participants in the tasks needed to set up our farm for the spring – this could include planting, weeding, spreading mulch, harvesting, and more! No experience necessary. We recommend this event for ages 5 and up with adult supervision and participation; younger siblings are welcome. RSVP is required for this event, […]
Strengthen the whole body from warm-up to cool-down with a variety of fun exercises. The instructor will lead you in aerobics, balance and coordination exercises, as well as strength training. Come join for a fun workout in the fresh air! Participants are expected to bring their own equipment: weights, water bottle, hand towel, etc. Masks […]
Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared for enthusiastic instruction, a little strength training, and a lot of fun. Participants are expected to bring their own equipment: weights, water bottle, hand towel, etc. Masks required. Participants must […]
Get moving with a series of classes aimed to help you build strength, relax, and unwind. All cardio classes are 45 minutes long, with a focus on high-intensity rhythmic cardio. Classes also feature sprint intervals, sculpting, and a stretch cool down.
Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen the body and cultivate awareness in a relaxed environment as your instructor guides you through alignments and poses. All levels are welcome. Participants are expected to bring their own equipment: yoga mat, yoga blocks, […]