Get moving with a series of classes aimed to help you build strength, relax, and unwind. All cardio classes are 45 minutes long, with a focus on high-intensity rhythmic cardio. Classes also feature sprint intervals, sculpting, and a stretch cool down.
Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen the body and cultivate awareness in a relaxed environment as your instructor guides you through alignments and poses. All levels are welcome. Participants are expected to bring their own equipment: yoga mat, yoga blocks, […]
A year since China opened up its financial markets on paper, have foreign firms been able to grab a bigger slice of its $48 trillion financial sector businesses? What does China’s deepening of financial integration into the world mean for the country and U.S. institutions? How do U.S. financial sanctions impact China’s financial regulatory reform? […]
Whether you're a remote work newbie or a pro, quarantine is a challenge for our creative souls. How can you generate fresh ideas and solutions while stuck at home and every day feels like Groundhog day? In this interactive virtual workshop we’ll use principles and tools from improv theater and comedy to explore new ways […]
Online lunchtime program with Wall Street legend Peter Cohen, in an interview with CNBC Senior Markets Correspondent Bob Pisani. From leading a storied Wall Street firm during the historic buyout […]
One of the most famous rulers in Chinese history, the Yongle emperor (r. 1402–24) gained renown for constructing Beijing’s Forbidden City, directing ambitious naval expeditions, and creating the world’s largest […]
Take a tour of The Battery Urban Farm and learn more about how produce is grown in the heart of downtown New York City. RSVP is required.
Support local restaurants and food-security charities from the comfort of your home with the Downtown Alliance’s ”Dine Around Downtown: Cooking At Home Edition,” a web series hosted by James Beard Award-winning chef and author Rocco DiSpirito. Join Rocco as he chats with Executive Chef Noah Poses of The Fulton. Chef Noah will show participants how […]
In this lecture, historian Mike Bunn offers the first comprehensive history of the British colony of West Florida. For a host of reasons, including the fact that West Florida did […]
Join historian Mary Tsaltas-Ottomanelli to explore the history of 54 Pearl Street, the home of Fraunces Tavern Museum and Restaurant, its significance to the American Revolutionary era, and the efforts […]
Learn and practice Mandarin, while engaging with Chinese literature, poetry, history and more with fellow enthusiasts. Participants will enjoy live, interactive learning sessions with our language and cultural experts from […]
Surveillance2.0 is a voyeuristic experience unpacking the tension around privacy issues highlighted by pandemic life. BARE Dance Company’s completely live production brings new meaning to immersive performance, creatively using multiple […]