Open to all—no experience needed, just come ready to dance and have fun.

Mental health trainings designed for the skate community. Slow down, check in, and build tools for resilience. Come early for yoga or stay after open skate. All are welcome.

Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen the body and cultivate awareness in a relaxed environment as your instructor guides you through alignments and […]

Open to all—no experience needed, just come ready to dance and have fun.

Mental health trainings designed for the skate community. Slow down, check in, and build tools for resilience. Come early for yoga or stay after open skate. All are welcome.

Take part in a full-body stretch routine designed to improve range of motion, maintain flexibility, promote better posture, reduce joint pain, and decrease the risk of injury.

Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen the body and cultivate awareness in a relaxed environment as your instructor guides you through alignments and […]

Open to all—no experience needed, just come ready to dance and have fun.

Take part in a full-body stretch routine designed to improve range of motion, maintain flexibility, promote better posture, reduce joint pain, and decrease the risk of injury.

Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen the body and cultivate awareness in a relaxed environment as your instructor guides you through alignments and […]

Open to all—no experience needed, just come ready to dance and have fun.

Take part in a full-body stretch routine designed to improve range of motion, maintain flexibility, promote better posture, reduce joint pain, and decrease the risk of injury.

Experience a unique practice that combines yoga with vocal techniques to reduce stress and anxiety. Bring your yoga mat.

Take part in a full-body stretch routine designed to improve range of motion, maintain flexibility, promote better posture, reduce joint pain, and decrease the risk of injury.

Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen the body and cultivate awareness in a relaxed environment as your instructor guides you through alignments and […]

Open to all—no experience needed, just come ready to dance and have fun.

Take part in a full-body stretch routine designed to improve range of motion, maintain flexibility, promote better posture, reduce joint pain, and decrease the risk of injury.

All-levels class for skaters, gardeners, park enthusiasts—and anyone who wants to join. No experience needed.

Mental health trainings designed for the skate community. Slow down, check in, and build tools for resilience. Come early for yoga or stay after open skate. All are welcome.

Anyone ages 12 and up is invited to start your Sunday with a mindful and invigorating 60-minute practice that is both accessible and challenging for all skill levels. Each session […]

Take part in a full-body stretch routine designed to improve range of motion, maintain flexibility, promote better posture, reduce joint pain, and decrease the risk of injury.

Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen the body and cultivate awareness in a relaxed environment as your instructor guides you through alignments and […]

Join Complete Body for a low-impact joint-friendly exercise and targeted muscle toning achieved through small, controlled movements that focus on isometric holds and pulses, suitable for various fitness levels.

Open to all—no experience needed, just come ready to dance and have fun.

Take part in a full-body stretch routine designed to improve range of motion, maintain flexibility, promote better posture, reduce joint pain, and decrease the risk of injury.

All-levels class for skaters, gardeners, park enthusiasts—and anyone who wants to join. No experience needed.

Mental health trainings designed for the skate community. Slow down, check in, and build tools for resilience. Come early for yoga or stay after open skate. All are welcome.

Take part in a full-body stretch routine designed to improve range of motion, maintain flexibility, promote better posture, reduce joint pain, and decrease the risk of injury.

Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen the body and cultivate awareness in a relaxed environment as your instructor guides you through alignments and poses. All levels are welcome. Bringing your own mat is encouraged, as provided accessories are first come first serve.

Join Complete Body for a low-impact joint-friendly exercise and targeted muscle toning achieved through small, controlled movements that focus on isometric holds and pulses, suitable for various fitness levels.

Take part in a full-body stretch routine designed to improve range of motion, maintain flexibility, promote better posture, reduce joint pain, and decrease the risk of injury.

All-levels class for skaters, gardeners, park enthusiasts—and anyone who wants to join. No experience needed.

Take part in a full-body stretch routine designed to improve range of motion, maintain flexibility, promote better posture, reduce joint pain, and decrease the risk of injury.

Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen the body and cultivate awareness in a relaxed environment as your instructor guides you through alignments and poses. All levels are welcome. Bringing your own mat is encouraged, as provided accessories are first come first serve.

Open to all—no experience needed, just come ready to dance and have fun.

Join Complete Body for a low-impact joint-friendly exercise and targeted muscle toning achieved through small, controlled movements that focus on isometric holds and pulses, suitable for various fitness levels.

Take part in a full-body stretch routine designed to improve range of motion, maintain flexibility, promote better posture, reduce joint pain, and decrease the risk of injury.

Take part in a full-body stretch routine designed to improve range of motion, maintain flexibility, promote better posture, reduce joint pain, and decrease the risk of injury.

Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen the body and cultivate awareness in a relaxed environment as your instructor guides you through alignments and poses. All levels are welcome. Bringing your own mat is encouraged, as provided accessories are first come first serve.

Open to all—no experience needed, just come ready to dance and have fun.

Join Complete Body for a low-impact joint-friendly exercise and targeted muscle toning achieved through small, controlled movements that focus on isometric holds and pulses, suitable for various fitness levels.

Take part in a full-body stretch routine designed to improve range of motion, maintain flexibility, promote better posture, reduce joint pain, and decrease the risk of injury.

Anyone ages 12 and up is invited to start your Sunday with a mindful and invigorating 60-minute practice that is both accessible and challenging for all skill levels. Each session is peppered with information about the vessel itself and playlists are thoughtfully developed to reflect the serenity of the water and lively seasonal themes.

Open to all—no experience needed, just come ready to dance and have fun.

High intensity interval training that involves alternating short bursts of intense exercise with periods of rest or low-intensity activity.

Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen the body and cultivate awareness in a relaxed environment as your instructor guides you through alignments and poses. All levels are welcome. Bringing your own mat is encouraged, as provided accessories are first come first serve.

Full-body workout incorporating boxing techniques, cardio, and strength training and various coordination exercises. No gloves necessary.

Series of controlled movements that emphasize proper form and breathing techniques to strengthen and improve flexibility in the core, back, and lower body.

All-levels class for skaters, gardeners, park enthusiasts—and anyone who wants to join. No experience needed.

Open to all—no experience needed, just come ready to dance and have fun.

High intensity interval training that involves alternating short bursts of intense exercise with periods of rest or low-intensity activity.

Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen the body and cultivate awareness in a relaxed environment as your instructor guides you through alignments and poses. All levels are welcome. Bringing your own mat is encouraged, as provided accessories are first come first serve.

Full-body workout incorporating boxing techniques, cardio, and strength training and various coordination exercises. No gloves necessary.

Series of controlled movements that emphasize proper form and breathing techniques to strengthen and improve flexibility in the core, back, and lower body.

High intensity interval training that involves alternating short bursts of intense exercise with periods of rest or low-intensity activity.

Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen the body and cultivate awareness in a relaxed environment as your instructor guides you through alignments and poses. All levels are welcome. Bringing your own mat is encouraged, as provided accessories are first come first serve.

Full-body workout incorporating boxing techniques, cardio, and strength training and various coordination exercises. No gloves necessary.

Series of controlled movements that emphasize proper form and breathing techniques to strengthen and improve flexibility in the core, back, and lower body.

All-levels class for skaters, gardeners, park enthusiasts—and anyone who wants to join. No experience needed.

Open to all—no experience needed, just come ready to dance and have fun.

High intensity interval training that involves alternating short bursts of intense exercise with periods of rest or low-intensity activity.

Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen the body and cultivate awareness in a relaxed environment as your instructor guides you through alignments and […]

Full-body workout incorporating boxing techniques, cardio, and strength training and various coordination exercises. No gloves necessary.

Series of controlled movements that emphasize proper form and breathing techniques to strengthen and improve flexibility in the core, back, and lower body.

All-levels class for skaters, gardeners, park enthusiasts—and anyone who wants to join. No experience needed.

Open to all—no experience needed, just come ready to dance and have fun.

All-levels class for skaters, gardeners, park enthusiasts—and anyone who wants to join. No experience needed.