Senior Group Exercise
Strengthen the whole body. The instructor will lead you in rhythmic movement and aerobics, balance and coordination exercises, as well as strength training.
Strengthen the whole body. The instructor will lead you in rhythmic movement and aerobics, balance and coordination exercises, as well as strength training.
Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared for enthusiastic instruction, a little strength training and […]
Play the popular strategy game while getting pointers and advice from an expert. Chess improves concentration, problem solving, and strategic planning — plus it’s fun! For ages 5 and up […]
Singer/songwriter Terre Roche leads this weekly singing program with the beautiful backdrop of the setting sun in NY Harbor. Whether you are a beginner or a seasoned crooner, the singing […]
Join experienced anglers for catch-and-release fishing and learn about life in the Hudson River. Help observe and identify the fish we catch, enabling us to share valuable data with research […]
Young stewards explore the wondrous ecosystem of the Hudson River. Practice the skills required to operate a rod and reel and experience the thrill of catch-and-release fishing. Identify our native […]
Start your day by balancing your mind, body, and spirit during instructor guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system.
Strengthen the whole body. The instructor will lead you in rhythmic movement and aerobics, balance and coordination exercises, as well as strength training.
Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared for enthusiastic instruction, a little strength training and […]
Play the popular strategy game while getting pointers and advice from an expert. Chess improves concentration, problem solving, and strategic planning — plus it’s fun! For ages 5 and up […]
Singer/songwriter Terre Roche leads this weekly singing program with the beautiful backdrop of the setting sun in NY Harbor. Whether you are a beginner or a seasoned crooner, the singing […]
Children's activities and more, at Rockefeller Park