Tag: Wellness

Zumba at Gotham Park

Open to all—no experience needed, just come ready to dance and have fun.
Yoga at Gotham Park

Yoga at Gotham Park

All-levels class for skaters, gardeners, park enthusiasts—and anyone who wants to join. No experience needed.

Zumba at Gotham Park

Zumba at Gotham Park

Open to all—no experience needed, just come ready to dance and have fun.

Yoga at Gotham Park

Yoga at Gotham Park

All-levels class for skaters, gardeners, park enthusiasts—and anyone who wants to join. No experience needed.

Zumba at Gotham Park

Zumba at Gotham Park

Open to all—no experience needed, just come ready to dance and have fun.

Yoga at Gotham Park

Yoga at Gotham Park

All-levels class for skaters, gardeners, park enthusiasts—and anyone who wants to join. No experience needed.

Zumba at Gotham Park

Zumba at Gotham Park

Open to all—no experience needed, just come ready to dance and have fun.

Yoga at Gotham Park

Yoga at Gotham Park

All-levels class for skaters, gardeners, park enthusiasts—and anyone who wants to join. No experience needed.

Outdoor Pilates

Outdoor Pilates

Series of controlled movements that emphasize proper form and breathing techniques to strengthen and improve flexibility in the core, back, and lower...

Cardio Boxing

Cardio Boxing

Full-body workout incorporating boxing techniques, cardio, and strength training and various coordination exercises. No gloves necessary.

Sunset Yoga

Sunset Yoga

Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen the body and cultivate awareness in a relaxed...

HIIT by the Hudson

HIIT by the Hudson

High intensity interval training that involves alternating short bursts of intense exercise with periods of rest or low-intensity activity.