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Tag: Wellness

Food for Thought: Love/Relationships

The Food for Thought series continues its pursuit of three goals – to restart, revive, and reconnect. October’s topic is romantic relationships:...

Adult Zumba

Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of...

Adult Zumba

Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of...

Adult Zumba

Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of...

Adult Zumba

Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of...

Food for Thought: Collaborate

The Food for Thought series continues its pursuit of three goals – to restart, revive, and reconnect. Join the conversation on Thursday, September...

Adult Zumba

Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of...

Sunset Yoga

Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen...

Adult Zumba

Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of...

Sunset Yoga

Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen...