Tag: Wellness
Barre Fitness
Join Complete Body for a low-impact joint-friendly exercise and targeted muscle toning achieved through small, controlled movements that focus on...
Sunset Yoga
Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen the body and cultivate awareness in a relaxed...
Stretch Sesh
Take part in a full-body stretch routine designed to improve range of motion, maintain flexibility, promote better posture, reduce joint pain, and...
Vinyasa on a Vessel
Anyone ages 12 and up is invited to start your Sunday with a mindful and invigorating 60-minute practice that is both accessible and challenging for...
Skate Mind
Mental health trainings designed for the skate community. Slow down, check in, and build tools for resilience. Come early for yoga or stay after open...
Yoga
All-levels class for skaters, gardeners, park enthusiasts—and anyone who wants to join. No experience needed.
Stretch Sesh
Take part in a full-body stretch routine designed to improve range of motion, maintain flexibility, promote better posture, reduce joint pain, and...
Sunset Yoga
Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen the body and cultivate awareness in a relaxed...
