Tai Chi
Improve balance, strength and focus through the ancient Chinese discipline of meditative movements and gentle exercises.
Adult Zumba
Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...
Meet Me in the Kitchen: Making Healthy Choices
Nutritionist Lauren C. Kelly offers creative twists on classic recipes, food prep and cooking trends. From appetizers, to entrees, to dessert, learn...
Adult Zumba
Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...
Adult Zumba
Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...
Tai Chi
Improve balance, strength and focus through the ancient Chinese discipline of meditative movements and gentle exercises.
Adult Zumba
Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...
