Tag: Wellness

Tai Chi

Tai Chi

Improve balance, strength and focus through gentle exercises.

Sunset Yoga

Sunset Yoga

Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen...

Adult Zumba

Adult Zumba

Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...

Tai Chi

Tai Chi

Improve balance, strength and focus through gentle exercises.

Sunset Yoga

Sunset Yoga

Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen...

Adult Zumba

Adult Zumba

Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...

Tai Chi

Tai Chi

Improve balance, strength and focus through gentle exercises.

Adult Zumba

Adult Zumba

Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...

Sunset Yoga

Sunset Yoga

Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen...

Adult Zumba

Adult Zumba

Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...

Adult Zumba

Adult Zumba

Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...

Tai Chi

Tai Chi

Improve balance, strength and focus through gentle exercises.