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Tag: Wellness

Adult Zumba

Adult Zumba

Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...

Sunset Yoga

Sunset Yoga

Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen...

Adult Zumba

Adult Zumba

Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...

Adult Zumba

Adult Zumba

Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...

Adult Zumba

Adult Zumba

Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...

Adult Zumba

Adult Zumba

Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...

Meet Me in the Kitchen: Making Healthy Choices

Meet Me in the Kitchen: Making Healthy Choices

Nutritionist Lauren C. Kelly offers creative twists on classic recipes, food prep and cooking trends. From appetizers, to entrees, to dessert, learn...

Adult Zumba

Adult Zumba

Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...

Adult Zumba

Adult Zumba

Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...

Earth Month: Blood Drive

Earth Month: Blood Drive

Help replenish dwindling supplies in the tri-state area.

Adult Zumba

Adult Zumba

Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...

Tai Chi

Tai Chi

Improve balance, strength and focus through the ancient Chinese discipline of meditative movements and gentle exercises.