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Tag: Wellness

Tai Chi

Tai Chi

Improve balance, strength and focus through the ancient Chinese discipline of meditative movements and gentle exercises.

Kindie Rock

Kindie Rock

Performers lead families with little ones in rocking sing-a-longs.

Adult Zumba

Adult Zumba

Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...

Tai Chi

Tai Chi

Improve balance, strength and focus through the ancient Chinese discipline of meditative movements and gentle exercises.

Adult Zumba

Adult Zumba

Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...

Kindie Rock

Kindie Rock

Performers lead families with little ones in rocking sing-a-longs.

Adult Zumba

Adult Zumba

Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...

Tai Chi

Tai Chi

Improve balance, strength and focus through the ancient Chinese discipline of meditative movements and gentle exercises.

Adult Zumba

Adult Zumba

Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...

Meet Me in the Kitchen: Making Healthy Choices

Meet Me in the Kitchen: Making Healthy Choices

Nutritionist Lauren C. Kelly offers creative twists on classic recipes, food prep and cooking trends. From appetizers, to entrees, to dessert, learn...

Kindie Rock

Kindie Rock

Performers lead families with little ones in rocking sing-a-longs.

Adult Zumba

Adult Zumba

Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...