Tag: Wellness

Wednesdays at the Waterfront: Yoga with Humming Puppy

Wednesdays at the Waterfront: Yoga with Humming Puppy

Yoga experience evolved from traditional practices in a thoughtful space that resonates with a gentle hum.

Sunset Yoga

Sunset Yoga

Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen...

Adult Outdoor Zumba

Adult Outdoor Zumba

Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of...

Sunset Yoga

Sunset Yoga

Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen...

Adult Outdoor Zumba

Adult Outdoor Zumba

Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of...

Sunset Yoga

Sunset Yoga

Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen...

Adult Outdoor Zumba

Adult Outdoor Zumba

Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of...

Sunset Yoga

Sunset Yoga

Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen...

Adult Outdoor Group Exercise

Adult Outdoor Group Exercise

Strengthen the whole body from warm-up to cool-down with a variety of fun exercises. The instructor will lead you in aerobics, balance and...

PopFit Kids

PopFit Kids

Family fitness at the waterfront. Ages 5+.

Food for Thought: A Mindful Moment

Food for Thought: A Mindful Moment

This year’s Food for Thought digital series will focus on topics in pursuit of three goals – to restart, revive, and reconnect. Today, Clinical...

Sunset Yoga

Sunset Yoga

Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen...