Tag: Wellness
Sunset Yoga
Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen...
Adult Outdoor Zumba
Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of...
Sunset Yoga
Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen...
Adult Outdoor Zumba
Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of...
Sunset Yoga
Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen...
Adult Outdoor Zumba
Exercise in disguise! Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of...
Sunset Yoga
Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen...
Adult Outdoor Group Exercise
Strengthen the whole body from warm-up to cool-down with a variety of fun exercises. The instructor will lead you in aerobics, balance and...
Food for Thought: A Mindful Moment
This year’s Food for Thought digital series will focus on topics in pursuit of three goals – to restart, revive, and reconnect. Today, Clinical...
