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Tag: Wellness

Farming 101 Workshop: Plants and Pests

Farming 101 Workshop: Plants and Pests

Refresh your understanding of botany, practice identifying problematic garden pests, and learn common pest management techniques

Sunset Yoga

Sunset Yoga

Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen the body and cultivate awareness in a relaxed...

Pick Up Pickleball

Pick Up Pickleball

An exciting fusion of badminton and tennis, pickleball has been proven to strengthen muscles, boost cardiovascular health, and enhance brain...

Sunset Yoga

Sunset Yoga

Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen the body and cultivate awareness in a relaxed...

Pick Up Pickleball

Pick Up Pickleball

An exciting fusion of badminton and tennis, pickleball has been proven to strengthen muscles, boost cardiovascular health, and enhance brain...

Vinyasa on a Vessel

Vinyasa on a Vessel

On the deck of the historic tall ship Wavertree, engage your mind and body as you are led through a 60 min vinyasa based yoga practice that is...

Pick Up Pickleball

Pick Up Pickleball

An exciting fusion of badminton and tennis, pickleball has been proven to strengthen muscles, boost cardiovascular health, and enhance brain...

Sunset Yoga

Sunset Yoga

Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen the body and cultivate awareness in a relaxed...

Morning Meditation

Morning Meditation

Start your day by balancing your mind, body, and spirit during instructor guided meditation. This renowned practice lowers blood pressure, reduces...

Sunset Yoga

Sunset Yoga

Immerse yourself in this meditative practice- surrounded by the Hudson’s peaceful aura. Strengthen the body and cultivate awareness in a relaxed...

Pick Up Pickleball

Pick Up Pickleball

An exciting fusion of badminton and tennis, pickleball has been proven to strengthen muscles, boost cardiovascular health, and enhance brain...

NYC Runs Firecracker 5K and 10K

NYC Runs Firecracker 5K and 10K

Race around Gov­er­nors Island this Fourth of July! Run­ners will get to take a whirl­wind tour of Gov­er­nors Island, com­plete with...