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Tag: Wellness

Tai Chi

Tai Chi

Improve balance, strength and focus through gentle exercises. The sights and sounds of the river provide a serene background for the ancient flowing...

Adult Zumba

Adult Zumba

Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...

Tai Chi

Tai Chi

Improve balance, strength and focus through gentle exercises. The sights and sounds of the river provide a serene background for the ancient flowing...

Adult Zumba

Adult Zumba

Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...

Tai Chi

Tai Chi

Improve balance, strength and focus through gentle exercises. The sights and sounds of the river provide a serene background for the ancient flowing...

Sunset Yoga

Sunset Yoga

nwind from the day with yoga. Strengthen the body and cultivate awareness in a relaxed environment as your instructor guides you through alignments...

Adult Zumba

Adult Zumba

Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...

Sunset Yoga

Sunset Yoga

nwind from the day with yoga. Strengthen the body and cultivate awareness in a relaxed environment as your instructor guides you through alignments...

Adult Zumba

Adult Zumba

Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...

Tai Chi

Tai Chi

Improve balance, strength and focus through gentle exercises. The sights and sounds of the river provide a serene background for the ancient flowing...

Sunset Yoga

Sunset Yoga

nwind from the day with yoga. Strengthen the body and cultivate awareness in a relaxed environment as your instructor guides you through alignments...

Sputnik Yoga

Sputnik Yoga

Sputnik Yoga is a nomadic yoga studio that creates unique pop-up experiences in unexpected spaces in and around New York. Bring your own mat.