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Tag: Wellness

Adult Zumba

Adult Zumba

Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...

Tai Chi

Tai Chi

Improve balance, strength and focus through gentle exercises. The sights and sounds of the river provide a serene background for the ancient flowing...

Adult Zumba

Adult Zumba

Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...

Outdoor Ed-ventures: Meet an Urban Naturalist

Outdoor Ed-ventures: Meet an Urban Naturalist

In celebration of Women’s History Month, join us for a women-led nature walk through Rockefeller Park. The naturalists will present a unique take...

Meditation for Health and Wellness

Meditation for Health and Wellness

Join Nirav Sheth for this lively and engaging workshop. This program will include a chance to practice this technique.

Tai Chi

Tai Chi

Improve balance, strength and focus through gentle exercises. The sights and sounds of the river provide a serene background for the ancient flowing...

Adult Zumba

Adult Zumba

Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...

Outdoor Ed-ventures: Obstacle Course

Outdoor Ed-ventures: Obstacle Course

Families are invited to join us for the ultimate obstacle course crush! Each play safe obstacle has been constructed to challenge agility,...

Tai Chi

Tai Chi

Improve balance, strength and focus through gentle exercises. The sights and sounds of the river provide a serene background for the ancient flowing...

Adult Zumba

Adult Zumba

Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...

Tai Chi

Tai Chi

Improve balance, strength and focus through gentle exercises. The sights and sounds of the river provide a serene background for the ancient flowing...

Adult Zumba

Adult Zumba

Join in on the fun featuring easy-to-follow Latin dance choreography while working on your balance, coordination and range of motion. Come prepared...